Photography: Andria Lindquist
Relationships can be complicated, challenging, and at times, painful. So what is more complicated, challenging and painful than a regular relationship? ? Long distance relationships.
With miles separating couples, the challenge to keep the fire going is quite a task. But with technology advancing all the time, there are more ways to stay connected to each other. USA Today reported that more young couples are trying long distance relationships.
Psychologist Suzanne Phillips, adds some key components to consider when you enter a long distance relationship(LDR).
1. Why are we doing this?- It?s important to keep in perspective how your relationship has ended up on a path of a LDR. Was it a choice? Or are you both dealing with a situation that life has put on your path?
2. Clarifying- Sit down and figure out the logistics, timeline, expectations and feelings about your long distance relationship. Phillips says this can help alleviate potential hurt and resentment over time.
Phillips also suggests strategies for keeping the relationship going strong.
Stay positive: It is incredibly valuable to have optimism towards your partner and your future together.
Assurance: Give your partner affirmations and security communication. The downfall of a distance relationship is that your partner is miles a part, giving peace of mind that you are committed to your relationship keeps your relationship from doing a quick downward spiral.
Long distance relationships are not for the feint of heart. It is a true test to see how committed you both are to each other. Something to to keep in mind is that you will be missing out on the little things. We experience these small and seemingly insignificant moments, but they are what build onto another. People change and grow each day. A monumental change is hard to detect in one day, but it is noticeable over time. Think about a friend that you advent seen in years, and suddenly they are different person than from what you remember. It is simply because you both were not around to experience one another as you were both evolving.
Try to include your partner in your life experiences as much as possible. Text pictures of what you are doing, emails and Skype can all help with the disconnect.
Try to have an expiration date. Having a final date in mind of when you will no longer be in a long distance relationship will help you get through the times that are the most challenging. It gives your heart and mind something to look forward to.
If you are in a long distance relationship, try to do things that keep your mind, body and spirit healthy. Staying in balance will help you maintain your sanity. Have friendships, get involved in local sport teams, volunteer your time for those in need.
Sociologist Pepper Schwartz from the University of Washington says that a large aspect to successful long distance relationships is trust,???Yes, we know they love us. But do they really love us? The only way to handle that is to be very, very sure of who you?re with.?
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Source: http://blog.talktala.com/2012/07/23/distance-makes-the-heart-grow-fonder/
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